AESDSU

Some indoor bonsai trees look very similar to each other, even though they may be different species. However, the Jaboticaba is certainly not like any other bonsai. In fact, you may find it’s the perfect gift for the bonsai collector that seems to have it all. The Jaboticaba, or Eugenia caulifora, is native to Brazil and is a part of the Myrtle family of trees. It’s also related to the Guava. The bonsai, as expected from the name “caulifora,” is also similar to cauliflower and Brussels’ sprouts in the way it grows. It bears fruits and flowers on its trunk and on the mature branches. These small white flowers covered almost all of the tree, including the branches and trunk. These flowers will then turn into dark berries that are edible. The bark also sometimes peels off as the branches expand. Read the rest of this entry »

With all the latest high tech workout machines hitting the market does anyone ever think about the workout mat? Let’s face it; exercise mats are not high on the list of the “wow” factor. Yet this simple, understated piece of workout equipment shouldn’t be thought of as M.I.A. Quality exercise mats used in Pilates exercises as well as in a yoga practice are very important in providing you comfort and stability. Pilates mat workouts consist of a lot rolling exercises and a quality mat helps protect the spine. If you own hard wood floors a Pilates mat because of its thickness will make your workout even more comfortable. And if you have ever experienced an achy hip, having an extra thick mat doesn’t hurt the situation. Read the rest of this entry »